ABOUT ME

Originally from H-Town, Tamiah has been surrounded by powerful matriarchs her entire life. With this, her doula journey started as she kept coming across pregnant people who wanted to have options during their birth experiences. This led her to discovering the maternal health space and wanting black women to feel heard and confident.

As her mother started prioritizing health & wellness, Tamiah followed her lead starting her fitness journey 10 years ago. In 2023, she discovered [solidcore] which focuses on strength & resistance in a high intensity, low impact format. After being a client for just a month, she became a coach 4 months later. She wants expecting birth parents to understand health & wellness as a whole spectrum to pregnancy & fertility. In terms of your fitness journey, Tamiah will always meet you at whatever stage you're in. Believing that bringing life into this world should be a beautiful experience will be essential in starting your birth journey with Tamiah.

I’d love to be a part of your journey to motherhood. See how you can work with me to discover how wonderful pregnancy truly is. 

TESTIMONIALS


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.